CD case

Nora has been practicing yoga for the past 16 years whilst raising a family of four children. She has been a Primary School Teacher, part time in various primary schools, firstly in Western Australia and recently on the Sunshine Coast.

Initially, it was the physical benefits of practising yoga, that first attracted her, however, it became very clear early on that practicing mindfulness, spirituality and meditation in her busy and hectic life benefitted not only her but the whole family.
Nora's Hatha Yoga classes at Buderim Yoga will cater to all levels of practice from beginners through to advanced.
Nora believes Yoga is a powerful tool to cope with the hectic pace of modern life and with practice, can help guide each individual to experience their lives to their fullest potential.

Nora will be teaching Hatha Yoga Classes at Buderim Yoga
Thursday Morning 9.30am to 11am and
Thursday Evening 6pm to 7.30pm
Commencing Thursday, 20th July, 2017


Nora xx